Reactivity is at the heart of conflict, which creates the disconnection and dysfunctional patterns in EVERY relationship.
Reactivity and conflict break apart the foundation of your relationships over time - increasing the chance it will fail.
Learn About The Importance Of Emotional Safety.
Learning how to manage your reactive patterns so they do not turn into conflict is critical to building lasting connection, intimacy, and peace.
Empower yourself to be connected, safe, and free from insecurities and conflict.
Let go of your past dysfunctional patterns, heal and grow beyond how you were programmed - break the cycles!
My passion is to bring this life changing information to you and finally help you break the cycles. I've spent the majority of my career obsessed with understanding how dysfunctional beliefs are at the root of our reactivity problems. There just isn't enough information out there about this vital topic and I'm here to change that!
It's time to look in the mirror and identify the dysfunctional patterns that got programmed into you. These beliefs are at the core of "why" you get reactive and "how" you conflict in your relationship.
Let's face it, conflict sucks - especially with the person we love. We know that too much conflict will create disconnection and distance. None of us get into a relationship to end up separated, divorced or living as roommates!
The truth is though: conflict is inevitable and necessary. But it's how you REACT to conflict that makes all the difference. Dysfunctional reactivity breaks the bonds of connection and the foundation of safety in your relationship - making it difficult to repair. These dysfunctional patterns of reaction slowly poison your relationship, making it struggle, turn sick, and eventually die.
Throughout all the years of doing therapy I consistently heard the same things from everyone who was having problems in their relationship. They complained about feeling disconnected, misunderstood, shut down, or scared of their partner's dominance / upsets. They complained of their own, or their partners REACTIVE PATTERNS!
Dysfunctional reactivity (how we treat each other) is the common denominator in every relationship that fails.
Our nervous system craves stability, consistency, predictability, safety and security. These are the essential ingredients for love and connection to grow and strengthen over time.
When we feel this way we also want to STAY feeling this way. The more you learn about yourself, your patterns, and how to be safe - the more likely your relationship will stand the test of time.
Learn how to finally Break your Reactive Patterns! Increase connection, intimacy, and peace in your relationships and your life!
Let's GO!